Sports Massage
- £35 per hour
- Amateur - Elite welcome
- Available 5 days per week
- From £20 per half hour
- Good knowledge of all sports
Personal Training
- £30 per hour
- Tailored training packages
- Available 5 days per week
- Highly qualified
- Over 7 years experience
Offers
- 20% discount on PT sessions
- 10% discount on massage
- Save £££ in our Amazon store
Personal Training
Not only does A.T. Sports therapy help people with sports injury treatment and rehabilitation, but also with general fitness goals as well. Strength and conditioning, nutrition and weight management packages are also available to help you achieve that desired body shape. If you would like to read the opinions and see results of client's achievements see the 'testimonials' page on the site.
Deep tissue massage on workouts
While a massage won't build muscle directly, it helps to facilitate the body's rebuilding phase following a workout and influences muscle growth. Getting a massage is just as important as regular workouts and supportive nutrition for comprehensive fitness training. Investment in regular massage treatments will ensure that all bodily systems function at an optimal level. For those people who are dedicated to training sessions in the gym, regular massage therapy will enhance performance, maximise gains and reduce your risk of injury.
If you haven't had treatment lately, what are you waiting for? Get on the phone and make yourself a booking today.
